Lose weight with the help of our Weight Loss Clinic
The Nutrition and Health Clinic is experienced in dealing with clients who want to manage their weight. The programme is designed to help you achieve your weight goals and provide you with the tools for success.
Personal Weight Management Programme:
The initial programme comprises:
Initial Nutrition Consultation - 1½ hours
This is a lengthy discussion about your health, lifestyle and medical history. Your goals will be discussed and targets set to help you manage your weight. You will be screened for 223 foods and beverages as well as vitamin and mineral status to assess if there are any potential food sensitivities that may be impacting on your weight loss. You will be provided with dietary advice, meal suggestions and gain an understanding of what factors are underlying your weight gain.
3 x 45 minute follow up consultations
These are designed to discuss your progress and answer any questions you have about the Personal Weight Management Programme. At each consultation you will be weighed and measured to record your progress. Various nutrition topics will be discussed with you to help you identify the unique factors that may be contributing to your personal weight concerns.
45 min follow up consultations every two weeks.
These consultations are designed for you to return every two weeks after the initial programme to discuss your progress and next steps. It is up to you how many you want to attend. Each session will discuss an aspect of weight management that is relative to you, so as you can manage your weight for good. Weighing and measuring will also be carried out as well as providing you with support and motivation to help you with your personal programme.
(Receipt of completed questionnaires together with £50 deposit will be confirmation of your weight management programme).
Larger Groups
The Nutrition and Health Clinic will be launching a weekly weight loss clinic soon. Venue and details to be confirmed soon.
Each week it will provide:
- Opportunity to be weighed
- Meal information sheets
- Presentation on specific aspect of weight loss and nutrition
- Group discussions and questions
- Motivation and support
Please email us if you have an interest so that we can contact you as soon as details are finalised.
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